religion
-
Identity Crisis and Mental Health Amongst Young Muslims
Young Muslims face identity crises as they reconcile their faith with modern cultural pressures. This struggle can lead to mental health issues like anxiety and depression, fueled by societal expectations and feelings of alienation. Integrating Islamic teachings with mental health support offers pathways for young Muslims to find clarity and peace in their identities. Read more
-
The Role of Faith in Mental Health: An Islamic Perspective
The relationship between faith and mental health is increasingly explored, particularly within Islam. Islamic practices like daily prayers, Dhikr, dua, and fasting promote emotional resilience and stress reduction. Concepts like tawakkul, patience, and gratitude help patients cope with life’s difficulties. While faith aids mental health, professional treatments are also vital, necessitating a balance between spiritual… Read more
thestoryofbia 